Find Your Spark on the Trampoline!

Join The Bounce Co. for fun, high-energy fitness classes designed to make you feel amazing, inside and out.

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Why You'll Love Bouncing

It’s more than just a workout; it’s a joyful experience that benefits your body and mind.

Joyful Movement

Experience a workout that feels more like play than a chore. Smile guaranteed!

Energize Your Day

Boost your mood and energy levels with our dynamic, uplifting classes.

Stress Relief

Bounce away tension and find your happy place on the trampoline.

Supportive Community

Join a welcoming group of people cheering each other on.

Our Fitness Offerings

Discover our range of classes designed to help you achieve your fitness goals while having fun.

Rebounding Rhythms

High-energy trampoline workouts that combine cardio, strength, and coordination exercises for a full-body workout.

Key Benefits:

•Low-impact cardio
•Improved lymphatic flow
•Enhanced balance
•Increased bone density

Pilates Flow

Focus on core strength, flexibility, and body awareness through controlled movements and proper breathing techniques.

Key Benefits:

•Core strengthening
•Improved posture
•Increased flexibility
•Mind-body connection

Bounce & Sculpt Fusion

Our signature class combining the cardio benefits of rebounding with the strength and flexibility focus of Pilates.

Key Benefits:

•Complete workout
•Cardio and strength
•Enhanced results
•Varied routine

Meet Your Instructor

Natasha Aliphon

Natasha is a certified fitness instructor with a passion for making workouts joyful and effective. Her energy is infectious, and her expertise in rebounding and Pilates will guide you to new fitness heights.

"I believe fitness should be fun and empowering! Join me to discover how amazing bouncing can make you feel."

Certified Rebounding ProPilates ExpertWellness Coach

Learn More About Natasha

What Our Clients Say

"Tash is one of my favourite instructors. She is caring and considerate of all clients in her class – while providing us with a dynamic challenging and fun class every time. Truely is the most beautiful soul 🥰💗"